Yoga for Absolute Beginners

Intro to benefits of yoga, importance of breath, warm-up poses, breakdown of sun salutes, standing and balancing poses, twists and backbends, seated/restorative poses.

Event Type:
Educational - Class
Venue:
Sherry Goldstein's Yoga Sanctuary
Las Vegas
Overall Range:
Started: 11/07/09
Ended:  11/15/09
Active Schedule:
(past event)
Social:
Telephone:
702-240-7666
Event Cost:
$30
Past Schedule:
Sat, Nov 7, 2009:
    12:00 pm - 2:30 pm
Sun, Nov 8, 2009:
    1:00 pm - 3:00 pm
Sat, Nov 14, 2009:
    12:00 pm - 2:00 pm
Sun, Nov 15, 2009:
    1:00 pm - 3:00 pm